2023 Lottery Selection
We thank everyone that entered the 2023 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE...
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Mile in My Shoes (MiMS) FundRacing with Rocksteady Running!
Rocksteady Running is proud to introduce Mile in My Shoes as an official charity partner for our 2023 events! Mile in My Shoes (MiMS) is a Twin Cities Minnesota based nonprofit that uses the power...
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2023 Race Numbers
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior /...
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2023 Race Beanie
Unveiled – the 2023 Superior Fall Trail Race Beanie! All runners and volunteers will receive this awesome beanie. We purchased extras of these so if friends, family, crew or pacers would like one,...
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An Early Welcome to the Superior 100, Share Your Superior Story with the...
Greetings Runners! Congratulations again on being accepted into the 2023 Superior 100 Mile Trail Race, we look forward to being with you this Fall. Train well in the months to come, brush up on race...
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2023 Aid Station Snacks, Food and Drink
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do...
View Article2023 Superior Fall Trail Race Runner Welcome
Greetings Runners, We are about a week-and-a-half out from the 31st Annual Superior Fall Trail Race. 325+ volunteers are coming together to put on this year’s race. We are thrilled have 942 registered...
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Thank You Letter to Volunteers – 2023
2023 Sonju Lake Road Aid Station Volunteers – Photo Credit David Shannon Preface: This year’s ‘volunteer thank you’ and recap is going to be a longer than normal, multi-part affair. If you have the...
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2023 Superior Fall Trail Race Recap
Birbal Ekka nearing the Sonju Lake Road Aid Station – Photo Credit Scott Rokis The Superior 100 Mile Trail Race was founded in 1991 and is the 9th oldest 100 mile trail race in the country – Western...
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Mile in My Shoes (MiMS) FundRacing with Rocksteady Running Continues in 2024!
After a successful and impactful partnership in 2023, where the Rocksteady Running community raised nearly $10,000 for Mile in My Shoes, Rocksteady Running is proud to continue with Mile in My Shoes...
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